http://www.southwestweightloss.com/default/podcasts South West Weight Loss is Arizona's Premier LAP BAND specialist en-us nonadultNoSouth West Weight Loss is Arizona's Premier LAP BAND specialist South West Weight Loss is Arizona's Premier LAP BAND specialist This is an XML content feed. It is intended to be viewed in a newsreader or syndicated to another site, subject to copyright and fair use. http://www.southwestweightloss.com/default/podcasts/49.mp3 Wed, 21 May 2008 02:50:30 No http://www.southwestweightloss.com/default/podcasts/46.mp3 The real way the band works is important to understand. Why the band works when diets don't Fri, 04 Apr 2008 10:29:29 NoThe real way the band works is important to understand. Why the band works when diets don'tThe real way the band works is important to understand. Why the band works when diets don't http://www.southwestweightloss.com/default/podcasts/42.mp3 Every wonder why you can lose weight, but that weight loss doesn't last? Listen Sat, 22 Mar 2008 09:39:56 NoEvery wonder why you can lose weight, but that weight loss doesn't last? ListenEvery wonder why you can lose weight, but that weight loss doesn't last? Listen http://www.southwestweightloss.com/default/podcasts/41.mp3 Symptoms of slips. How to avoid them. Tue, 04 Mar 2008 21:26:48 NoSymptoms of slips. How to avoid them.Symptoms of slips. How to avoid them. http://www.southwestweightloss.com/default/podcasts/40.mp3 If you determine when to stop eating by when you feel full, the band will not work well for you. Listen. Tue, 26 Feb 2008 08:59:06 NoIf you determine when to stop eating by when you feel full, the band will not work well for you. Listen.If you determine when to stop eating by when you feel full, the band will not work well for you. Listen. http://www.southwestweightloss.com/default/podcasts/39.mp3 Nuts are not a healthy snack -- they are fat, they get stuck in the band, and they will inhibit weight loss. Sun, 25 Nov 2007 20:35:07 NoNuts are not a healthy snack -- they are fat, they get stuck in the band, and they will inhibit weight loss.Nuts are not a healthy snack -- they are fat, they get stuck in the band, and they will inhibit weight loss. http://www.southwestweightloss.com/default/podcasts/36.mp3 Never let the band tell you when you are full. That is your job. Successful patients use the band to feel comfortable for a prolonged period of time. Wed, 31 Oct 2007 20:38:51 NoNever let the band tell you when you are full. That is your job. Successful patients use the band to feel comfortable for a prolonged period of time.Never let the band tell you when you are full. That is your job. Successful patients use the band to feel comfortable for a prolonged period of time. http://www.southwestweightloss.com/default/podcasts/35.mp3 The band will not tell you what to eat, how much to eat, or when it needs adjustments Mon, 10 Sep 2007 18:09:34 NoThe band will not tell you what to eat, how much to eat, or when it needs adjustmentsThe band will not tell you what to eat, how much to eat, or when it needs adjustments http://www.southwestweightloss.com/default/podcasts/23.mp3 Not losing weight? Finding the scale not going down like it should? You might need to ask yourself these questions, or you may need a fill. Listen in. Sat, 28 Jul 2007 11:40:05 NoNot losing weight? Finding the scale not going down like it should? You might need to ask yourself these questions, or you may need a fill. Listen in.Not losing weight? Finding the scale not going down like it should? You might need to ask yourself these questions, or you may need a fill. Listen in. http://www.southwestweightloss.com/default/podcasts/22.mp3 The best way to avoid foods getting stuck is to prevent the problem in the beginning. Prevention is a key to keeping you and your band healthy. Sat, 28 Jul 2007 11:13:19 NoThe best way to avoid foods getting stuck is to prevent the problem in the beginning. Prevention is a key to keeping you and your band healthy.The best way to avoid foods getting stuck is to prevent the problem in the beginning. Prevention is a key to keeping you and your band healthy. http://www.southwestweightloss.com/default/podcasts/21.mp3 Learn the secrets of patients who made it to their goal. Based on the award winning book Thu, 17 May 2007 05:58:34 NoLearn the secrets of patients who made it to their goal. Based on the award winning bookLearn the secrets of patients who made it to their goal. Based on the award winning book http://www.southwestweightloss.com/default/podcasts/20.mp3 Learn about the LAP BAND --the two important components -- the operation and aftercare. Wed, 16 May 2007 06:21:39 NoLearn about the LAP BAND --the two important components -- the operation and aftercare.Learn about the LAP BAND --the two important components -- the operation and aftercare. http://www.southwestweightloss.com/default/podcasts/19.mp3 Fills and Adjustments - what we really are after Wed, 16 May 2007 06:12:16 NoFills and Adjustments - what we really are afterFills and Adjustments - what we really are after http://www.southwestweightloss.com/default/podcasts/17.mp3 Learn the difference between those carbohydrates that are associated with weight loss and those with obesity Wed, 16 May 2007 05:25:16 NoLearn the difference between those carbohydrates that are associated with weight loss and those with obesityLearn the difference between those carbohydrates that are associated with weight loss and those with obesity http://www.southwestweightloss.com/default/podcasts/16.mp3 Learn the basis for emotional eating, or head hunger, and the role of stress hormones. Wed, 16 May 2007 05:09:08 NoLearn the basis for emotional eating, or head hunger, and the role of stress hormones.Learn the basis for emotional eating, or head hunger, and the role of stress hormones. http://www.southwestweightloss.com/default/podcasts/15.mp3 Part two of our emotional eating series. Learn how to tell the difference between physical and emotional eating. Wed, 16 May 2007 04:55:36 NoPart two of our emotional eating series. Learn how to tell the difference between physical and emotional eating.Part two of our emotional eating series. Learn how to tell the difference between physical and emotional eating. http://www.southwestweightloss.com/default/podcasts/12.mp3 This podcast is designed for those who are in their first month after surgery. Learn the rational of why you drink and eat the things you do, and how to prepare for your first adjustment Wed, 16 May 2007 03:23:16 NoThis podcast is designed for those who are in their first month after surgery. Learn the rational of why you drink and eat the things you do, and how to prepare for your first adjustmentThis podcast is designed for those who are in their first month after surgery. Learn the rational of why you drink and eat the things you do, and how to prepare for your first adjustment http://www.southwestweightloss.com/default/podcasts/11.mp3 While portion sizes need to decrease, the one exception might be vegetables. Too often vegetables are a garnish, or an afterthought to most meals-- add them to your diet and watch the weight start to disappear. Wed, 16 May 2007 03:04:18 NoWhile portion sizes need to decrease, the one exception might be vegetables. Too often vegetables are a garnish, or an afterthought to most meals-- add them to your diet and watch the weight start to disappear.While portion sizes need to decrease, the one exception might be vegetables. Too often vegetables are a garnish, or an afterthought to most meals-- add them to your diet and watch the weight start to disappear. http://www.southwestweightloss.com/default/podcasts/10.mp3 Complications can occur after any surgery, and the lap band is no exception. But as with all complications there are things the surgeons do to prevent them and things you can do. Wed, 16 May 2007 02:29:53 NoComplications can occur after any surgery, and the lap band is no exception. But as with all complications there are things the surgeons do to prevent them and things you can do. Complications can occur after any surgery, and the lap band is no exception. But as with all complications there are things the surgeons do to prevent them and things you can do. http://www.southwestweightloss.com/default/podcasts/9.mp3 The second podcast dealing with complications of the lap-band. These are more long-term complications. Wed, 16 May 2007 02:11:45 NoThe second podcast dealing with complications of the lap-band. These are more long-term complications.The second podcast dealing with complications of the lap-band. These are more long-term complications. http://www.southwestweightloss.com/default/podcasts/8.mp3 Is that Latte you order keeping you from getting to your weight loss goal? Wed, 16 May 2007 01:59:07 NoIs that Latte you order keeping you from getting to your weight loss goal?Is that Latte you order keeping you from getting to your weight loss goal? http://www.southwestweightloss.com/default/podcasts/7.mp3 The band can facilitate you learning to eat slow, small, and easy -- enjoy your food. Not following these simple rules can lead to some unhappy results. Wed, 16 May 2007 01:36:47 NoThe band can facilitate you learning to eat slow, small, and easy -- enjoy your food. Not following these simple rules can lead to some unhappy results.The band can facilitate you learning to eat slow, small, and easy -- enjoy your food. Not following these simple rules can lead to some unhappy results. http://www.southwestweightloss.com/default/podcasts/6.mp3 There are two important rules: calorie restriction is more important than exercise for weight loss, but exercise is the only way to get the body you want. Wed, 16 May 2007 01:24:24 NoThere are two important rules: calorie restriction is more important than exercise for weight loss, but exercise is the only way to get the body you want.There are two important rules: calorie restriction is more important than exercise for weight loss, but exercise is the only way to get the body you want. http://www.southwestweightloss.com/default/podcasts/4.mp3 The lap band is good for so many hours-- and then you might need to snack. How do you do it? Wed, 16 May 2007 00:14:39 NoThe lap band is good for so many hours-- and then you might need to snack. How do you do it? The lap band is good for so many hours-- and then you might need to snack. How do you do it? http://www.southwestweightloss.com/default/podcasts/3.mp3 Band patients sometimes wonder how do they drink with the band? Is it difficult? This podcast will sow you it is not, in fact, as with food--lifestyle with the band is healthier--especially drinking with the band. Tue, 15 May 2007 23:53:07 NoBand patients sometimes wonder how do they drink with the band? Is it difficult? This podcast will sow you it is not, in fact, as with food--lifestyle with the band is healthier--especially drinking with the band.Band patients sometimes wonder how do they drink with the band? Is it difficult? This podcast will sow you it is not, in fact, as with food--lifestyle with the band is healthier--especially drinking with the band.