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    <title>Southwest Weight Loss</title>
    <link>http://www.southwestweightloss.com/default/podcasts</link>
    <description>South West Weight Loss is Arizona&#039;s Premier LAP BAND specialist </description>

    <language>en-us</language>
    <media:rating scheme="urn:simple">nonadult</media:rating><itunes:explicit>No</itunes:explicit><itunes:summary>South West Weight Loss is Arizona&#039;s Premier LAP BAND specialist </itunes:summary><itunes:subtitle>South West Weight Loss is Arizona&#039;s Premier LAP BAND specialist </itunes:subtitle><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://www.southwestweightloss.com/podcasts/feed.xml" type="application/rss+xml" /><feedburner:browserFriendly>This is an XML content feed. It is intended to be viewed in a newsreader or syndicated to another site, subject to copyright and fair use.</feedburner:browserFriendly>
            <item>
      <title>Emotional Eating # 3</title>
      <link>http://www.southwestweightloss.com/default/podcasts/49.mp3</link>
      <description></description>
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      <pubDate>Wed, 21 May 2008 02:50:30</pubDate>
      <media:content url="http://www.southwestweightloss.com/default/podcasts/49.mp3" fileSize="3172645" type="audio/mpeg" /><itunes:explicit>No</itunes:explicit><itunes:subtitle></itunes:subtitle><itunes:summary></itunes:summary>
    </item>
        <item>
      <title>It fools the brain</title>
      <link>http://www.southwestweightloss.com/default/podcasts/46.mp3</link>
      <description>The real way the band works is important to understand. Why the band works when diets don&#039;t</description>
      <enclosure type="audio/mpeg" url="http://www.southwestweightloss.com/default/podcasts/46.mp3" length="6596985" />
      <pubDate>Fri, 04 Apr 2008 10:29:29</pubDate>
      <media:content url="http://www.southwestweightloss.com/default/podcasts/46.mp3" fileSize="6596985" type="audio/mpeg" /><itunes:explicit>No</itunes:explicit><itunes:subtitle>The real way the band works is important to understand. Why the band works when diets don&#039;t</itunes:subtitle><itunes:summary>The real way the band works is important to understand. Why the band works when diets don&#039;t</itunes:summary>
    </item>
        <item>
      <title>Why Diets don&#039;t last</title>
      <link>http://www.southwestweightloss.com/default/podcasts/42.mp3</link>
      <description>Every wonder why you can lose weight, but that weight loss doesn&#039;t last? Listen</description>
      <enclosure type="audio/mpeg" url="http://www.southwestweightloss.com/default/podcasts/42.mp3" length="3380580" />
      <pubDate>Sat, 22 Mar 2008 09:39:56</pubDate>
      <media:content url="http://www.southwestweightloss.com/default/podcasts/42.mp3" fileSize="3380580" type="audio/mpeg" /><itunes:explicit>No</itunes:explicit><itunes:subtitle>Every wonder why you can lose weight, but that weight loss doesn&#039;t last? Listen</itunes:subtitle><itunes:summary>Every wonder why you can lose weight, but that weight loss doesn&#039;t last? Listen</itunes:summary>
    </item>
        <item>
      <title>Slips</title>
      <link>http://www.southwestweightloss.com/default/podcasts/41.mp3</link>
      <description>Symptoms of slips. How to avoid them.</description>
      <enclosure type="audio/mpeg" url="http://www.southwestweightloss.com/default/podcasts/41.mp3" length="6853194" />
      <pubDate>Tue, 04 Mar 2008 21:26:48</pubDate>
      <media:content url="http://www.southwestweightloss.com/default/podcasts/41.mp3" fileSize="6853194" type="audio/mpeg" /><itunes:explicit>No</itunes:explicit><itunes:subtitle>Symptoms of slips. How to avoid them.</itunes:subtitle><itunes:summary>Symptoms of slips. How to avoid them.</itunes:summary>
    </item>
        <item>
      <title>Don&#039;t feel Full</title>
      <link>http://www.southwestweightloss.com/default/podcasts/40.mp3</link>
      <description>If you determine when to stop eating by when you feel full, the band will not work well for you. Listen.</description>
      <enclosure type="audio/mpeg" url="http://www.southwestweightloss.com/default/podcasts/40.mp3" length="3508684" />
      <pubDate>Tue, 26 Feb 2008 08:59:06</pubDate>
      <media:content url="http://www.southwestweightloss.com/default/podcasts/40.mp3" fileSize="3508684" type="audio/mpeg" /><itunes:explicit>No</itunes:explicit><itunes:subtitle>If you determine when to stop eating by when you feel full, the band will not work well for you. Listen.</itunes:subtitle><itunes:summary>If you determine when to stop eating by when you feel full, the band will not work well for you. Listen.</itunes:summary>
    </item>
        <item>
      <title>NUTS!!</title>
      <link>http://www.southwestweightloss.com/default/podcasts/39.mp3</link>
      <description>Nuts are not a healthy snack -- they are fat, they get stuck in the band, and they will inhibit weight loss.</description>
      <enclosure type="audio/mpeg" url="http://www.southwestweightloss.com/default/podcasts/39.mp3" length="3348606" />
      <pubDate>Sun, 25 Nov 2007 20:35:07</pubDate>
      <media:content url="http://www.southwestweightloss.com/default/podcasts/39.mp3" fileSize="3348606" type="audio/mpeg" /><itunes:explicit>No</itunes:explicit><itunes:subtitle>Nuts are not a healthy snack -- they are fat, they get stuck in the band, and they will inhibit weight loss.</itunes:subtitle><itunes:summary>Nuts are not a healthy snack -- they are fat, they get stuck in the band, and they will inhibit weight loss.</itunes:summary>
    </item>
        <item>
      <title>Successful Habits part one</title>
      <link>http://www.southwestweightloss.com/default/podcasts/36.mp3</link>
      <description>Never let the band tell you when you are full. That is your job. Successful patients use the band to feel comfortable for a prolonged period of time.</description>
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      <pubDate>Wed, 31 Oct 2007 20:38:51</pubDate>
      <media:content url="http://www.southwestweightloss.com/default/podcasts/36.mp3" fileSize="3684645" type="audio/mpeg" /><itunes:explicit>No</itunes:explicit><itunes:subtitle>Never let the band tell you when you are full. That is your job. Successful patients use the band to feel comfortable for a prolonged period of time.</itunes:subtitle><itunes:summary>Never let the band tell you when you are full. That is your job. Successful patients use the band to feel comfortable for a prolonged period of time.</itunes:summary>
    </item>
        <item>
      <title>Portions and Calories</title>
      <link>http://www.southwestweightloss.com/default/podcasts/35.mp3</link>
      <description>The band will not tell you what to eat, how much to eat, or when it needs adjustments</description>
      <enclosure type="audio/mpeg" url="http://www.southwestweightloss.com/default/podcasts/35.mp3" length="6757063" />
      <pubDate>Mon, 10 Sep 2007 18:09:34</pubDate>
      <media:content url="http://www.southwestweightloss.com/default/podcasts/35.mp3" fileSize="6757063" type="audio/mpeg" /><itunes:explicit>No</itunes:explicit><itunes:subtitle>The band will not tell you what to eat, how much to eat, or when it needs adjustments</itunes:subtitle><itunes:summary>The band will not tell you what to eat, how much to eat, or when it needs adjustments</itunes:summary>
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